Beliefs
BELIEFS When we experience difficulties in our adult lives, when life isn't going well or you don't feel good about yourself, there is most likely a negative core belief that is holding you back. By feeling and exploring the situations in which you have felt this way before, you can discover the underlying belief that is causing it. What is a belief? A belief is a thought that you hold to be true. These thoughts often relate to ourselves, our self-image or our view of life. Often this is an unconscious thought that is so ingrained that you don't even realise you have it. But this unconscious belief colours your daily life; how you view yourself and the world around you. It is, as it were, the filter...
